FitSteps Exercise Dance

FitSteps is a unique exercise dance class that mixes the graceful steps of Ballroom with the up-tempo steps of Latin dances to create an extremely fun, energetic and effective way to stay fit.

The varying degrees of intensity and complexity offered during classes makes FitSteps suitable and achievable for everyone, no matter what age, gender, fitness level or previous experience.

At Kelvedon Dance Studio we run FitSteps on Tuesday evenings from 8pm - 9pm at the Kelvedon URC - no partner needed!!!

If you fancy a different challenge, we also offer Adult Tap dancing classes on Wednesdays between 7:45pm - 8:30pm. Although less of a fitness orientated class the steps and routines challenge the brain in another way - so it's perfect to get you moving whilst giving you a memory work out too!

Tap also builds strength in the legs and feet as well as promoting flexibility in the knees and ankles. For further information on these classes, please contact Hannah on 07952297859.